May you wake with gratitude

“The benefits of practicing gratitude are nearly endless. People who regularly practice gratitude by taking time to notice and reflect upon the things they’re thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and even have stronger immune systems.” Read more from Derrick Carpenter http://www.happify.com/hd/the-science-behind-gratitude/

Leave a Reply

Your email address will not be published.