How Emotionally Intelligent People Avoid Negative Media

“Given the media climate, as well as the extreme marketing made available through social media, and the cocaine-like addiction we have to our smartphones — it can be incredibly difficult to be purposeful, focused, and happy.

If you do not create and control your environment, you’ll be distracted at best. More likely, you’ll be debilitated and defeatist. You’ll become pessimistic and reactive. Your hope and perspective will become darkened by the noise and confusion all around you.” READ MORE

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