9 Signs Your Kid May Be Experiencing Childhood Depression
Life was not easy for Peyton James. He was born two months premature and spent the first month of his life in the hospital on…
Author: Jude Sandvall
I am Jude Sandvall and I am a divorced, single father of 3 children. My divorce and the subsequent years are a case study in facing and overcoming the most difficult challenges in learning to thrive after divorce. I’ve been through it all including the court process, co-parenting, dating with kids and more!
The 5 Biggest Takeaways from the Past Year for Divorced Dads
Navigating the challenges of divorce is never easy, especially for fathers who find themselves balancing new roles, responsibilities, and emotions. The past year has offered…
A Divorced Dad’s Guide to Handling Bad-Mouthing and Lies
Parental alienation is a distressing experience for any parent, especially when you’re a divorced dad looking forward to your parenting time. Discovering that your child…
4 Ways to Be a Great Summer Dad
When I reflect back on childhood summer memories, there is one image that always stands out—my dad. There were baseball games, beaches, mountains, cookouts. One glorious…
6 Ways to Teach Your Kids How to Resolve Conflict
In our 15 years of marriage, my wife and I have worked hard to communicate and resolve conflict well. We’ve learned the importance of good…
3 Ways You Need to Disappoint Your Teen
Our first time parenting a teenager was a little rough. We had no idea what we were doing. And I was that dad who always…
Finding Strength in Faith: A Father’s Guide to God’s Transformative Power During and After Divorce
Divorce is a journey fraught with emotional turmoil, leaving indelible scars on the hearts and minds of those involved. Families are torn apart, and individuals…
5 Moments a Dad Needs to Forgive and Forget
Partway through the afternoon’s soccer practice, Sam slipped on the turf and watched helplessly as his mistake turned into a goal against. As he got…
The Weaponization of Therapy Against Divorcing Fathers: Navigating Biases and Seeking Support
Divorce is often described as one of life’s most stressful events, and for fathers navigating separation, the journey can be particularly challenging. Amidst legal battles,…
Understanding Your Role in Relationship Dynamics for Success Post Divorce
As a divorced dad, navigating the aftermath of a failed marriage can feel like traversing uncharted waters. Yet, amidst the challenges and heartaches lies an…