6 Habits to Keep Yourself Sharp as a Dad
Have you ever tried to prepare dinner with a dull knife? It’s a lot of work. Instead of nice, even slices, that chicken breast will…
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5 Lies We Teach Our Kids About Emotions
His eyes squinted. “But it’s not cold,” he whined. I set my jaw. “It is cold,” I said. “Put your coat on!” My nine-year-old stomped his way…
How Your Daily Routine Can Strengthen Your Family
Some days, I feel like someone pressed a button that put me on autopilot—when I do the same thing, over and over, every day. I’m…
5 Places Kids Need Their Dad to Be
“Hi, Elena!” a girl said to my daughter. “Who’s that?” I asked. “That’s my friend Julie.” I had never met Julie nor had I even…
Are You Tough?
I was talking about hardships with James Brown, the studio host of The NFL Today on CBS. He said he has been called an “overnight success,” and…
Dads’ Guide to Divorce Step 2: Strategize Your Actions
In my last article “Dads’ Guide to Divorce: Step 1 — Clarify Your Vision” we spoke about how when entering into a divorce or beginning…
Dads Guide to Divorce Step 1: Clarify Your Vision
When working with fathers entering into divorce or who have recently divorced there is a 5-step process through which I assist them in identifying and…
An Experiment in Gratitude
BY MADISYN TAYLORAwareness of gratitude will allow you to savor and, above all, appreciate your life with renewed grace. Sometimes we forget to take the…
How to Create a Meaningful Connection While Avoiding Small Talk
Let’s face it, nobody really likes small talk. However, it can be difficult to break the ice and connect to others without it. Kalina Silverman…
Body Mind Mastery
Body Mind MasteryBY DAN MILLMANFor fifteen years I trained with great energy in the sport of gymnastics. Even though I worked hard, progress often seemed…