May you wake with gratitude
“The benefits of practicing gratitude are nearly endless. People who regularly practice gratitude by taking time to notice and reflect upon the things they’re thankful for experience…
Author: Jude Sandvall
I am Jude Sandvall and I am a divorced, single father of 3 children. My divorce and the subsequent years are a case study in facing and overcoming the most difficult challenges in learning to thrive after divorce. I’ve been through it all including the court process, co-parenting, dating with kids and more!
Optimism
Sometimes bad days or rough patches are like Rube Goldberg machines. One ridiculous thing feeds into the next absurd action creating a chain reaction that…
Okay Fine, I’m Grateful!
Midweek Motivation!!!I saw this book at the store the other day. Hilarious! Remember that life is about progress not perfection. If you can only…
Create Your Own Happiness
Your happiness is your responsibility. That may sound a little like tough love, but it’s actually just a reminder to you that your happiness is…
7 Phrases That Will Help You Get Through the Day
It’s amazing how a simple sentence can make an unbearable day slightly more bearable—if not a whole lot better. While mantras—simple syllables phrases that you…
Empower Yourself
When you understand that you can control what happens to you and to your life, you have taken one of the biggest steps to…