Confessions of a Tired Dad
It feels like it’s been a long week already, and I’m tired. Work takes its toll, as does the work of parenting. And I know—love…
Author: Jude Sandvall
I am Jude Sandvall and I am a divorced, single father of 3 children. My divorce and the subsequent years are a case study in facing and overcoming the most difficult challenges in learning to thrive after divorce. I’ve been through it all including the court process, co-parenting, dating with kids and more!
5 Things Dads Need to Rise to the Occasion
After seven years of coaching the Philadelphia Eagles, which included a Super Bowl loss, Dick Vermeil quit. He was burned out. Over the next 15…
10 SKILLS YOUR SON NEEDS TO BE A GENTLEMAN
For your son to become the man you want him to be, you will need to model that—and to teach him to be a gentleman. Here are 10 skills your son needs…
Dads’ Guide to Divorce Step 2: Strategize Your Actions
In my last article “Dads’ Guide to Divorce: Step 1 — Clarify Your Vision” we spoke about how when entering into a divorce or beginning…
Dads Guide to Divorce Step 1: Clarify Your Vision
When working with fathers entering into divorce or who have recently divorced there is a 5-step process through which I assist them in identifying and…
An Experiment in Gratitude
BY MADISYN TAYLORAwareness of gratitude will allow you to savor and, above all, appreciate your life with renewed grace. Sometimes we forget to take the…
How to Create a Meaningful Connection While Avoiding Small Talk
Let’s face it, nobody really likes small talk. However, it can be difficult to break the ice and connect to others without it. Kalina Silverman…
Body Mind Mastery
Body Mind MasteryBY DAN MILLMANFor fifteen years I trained with great energy in the sport of gymnastics. Even though I worked hard, progress often seemed…
5 Common Bad Behaviors Among Teenage Girls
“I recently watched a film about two teenage girls trying to find how they fit into society before heading to college. They encountered stalkers, porn,…
Learn To Be Honest With Yourself
Being honest with yourself is important. We tend to think we can only fool others, but as it turns out we can fool ourselves into…